In 100 g (Grams) of Crackers, toast thins, low sodium there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Crackers, toast thins, low sodium.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Crackers, toast thins, low sodium

Crackers, toast thins, low sodium is a type of Baked Products. The most significant nutrients in Crackers, toast thins, low sodium are listed below.

Water	8.12 g	8.12%
Energy (calorie)	442 kcal
Energy (joule)	1848 kJ
Protein	6.45 g	6.45%
Total lipid (fat)	16.13 g	16.13%
Ash	1.63 g	1.63%
Carbohydrate, by difference	67.66 g	67.66%
Fiber, total dietary	9.7 g	9.7%
Sugars, total	12.9 g	12.9%
Calcium, Ca	0 mg
Iron, Fe	3.48 mg
Magnesium, Mg	102 mg	0.10%
Phosphorus, P	266 mg	0.27%
Potassium, K	306 mg	0.31%
Sodium, Na	177 mg	0.18%
Zinc, Zn	1.94 mg
Copper, Cu	0.307 mg
Selenium, Se	46.1 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.373 mg

Nutrients in Crackers, toast thins, low sodium